![\"\"](\"http:\/\/qigws54330.rakkoserver.net\/wp-content\/uploads\/2025\/04\/IMG_0812-300x212.jpeg\")
<\/p>\n<\/p>\n
\u5065\u5eb7\u8a3a\u65ad\u3067\u300c\u4e2d\u6027\u8102\u80aa\u304c\u9ad8\u3044\u300d\u3068\u6307\u6458\u3055\u308c\u305f\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f
\n\u4e2d\u6027\u8102\u80aa\u304c\u9ad8\u3044\u72b6\u614b\u3092\u653e\u7f6e\u3059\u308b\u3068\u3001\u52d5\u8108\u786c\u5316\u3084\u7cd6\u5c3f\u75c5\u3001\u5fc3\u75be\u60a3\u306a\u3069\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002
\n\u3057\u304b\u3057\u3001\u65e5\u3005\u306e\u98df\u4e8b\u3092\u898b\u76f4\u3059\u3060\u3051\u3067\u3001\u4e2d\u6027\u8102\u80aa\u306f\u3057\u3063\u304b\u308a\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u53ef\u80fd\u3067\u3059\u3002<\/p>\n
\u4e2d\u6027\u8102\u80aa\u5bfe\u7b56\u306b\u304a\u3059\u3059\u3081\u306e\u98df\u54c1\u30c8\u30c3\u30d75\u306f\u3053\u3061\u3089\uff1a<\/p>\n
\u9752\u9b5a\uff08\u30b5\u30d0\u30fb\u30a4\u30ef\u30b7\uff09\u2026EPA\u30fbDHA\u304c\u8c4a\u5bcc\u3067\u8102\u8cea\u4ee3\u8b1d\u3092\u52a9\u3051\u308b<\/p>\n
\u5927\u8c46\u88fd\u54c1\uff08\u7d0d\u8c46\u30fb\u8c46\u8150\uff09\u2026\u690d\u7269\u6027\u305f\u3093\u3071\u304f\u8cea\u304c\u809d\u81d3\u306e\u8102\u80aa\u3092\u6e1b\u3089\u3059<\/p>\n
\u6d77\u85fb\u985e\uff08\u308f\u304b\u3081\u30fb\u3082\u305a\u304f\uff09\u2026\u98df\u7269\u7e4a\u7dad\u304c\u8102\u80aa\u5438\u53ce\u3092\u6291\u5236<\/p>\n
\u304d\u306e\u3053\u985e\uff08\u3057\u3044\u305f\u3051\u30fb\u3048\u306e\u304d\uff09\u2026\u4f4e\u30ab\u30ed\u30ea\u30fc\u3067\u6e80\u8db3\u611f\u25ce<\/p>\n
\u7384\u7c73\u30fb\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u2026\u8840\u7cd6\u5024\u306e\u6025\u4e0a\u6607\u3092\u9632\u304e\u3001\u8102\u80aa\u306e\u84c4\u7a4d\u3092\u6291\u3048\u308b<\/p>\n
\u30fb\u713c\u304d\u9b5a\u5b9a\u98df\uff08\u7384\u7c73\u30fb\u5473\u564c\u6c41\u30fb\u9752\u9b5a\uff09
\n\u30fb\u91ce\u83dc\u305f\u3063\u3077\u308a\u306e\u8c46\u8150\u30b5\u30e9\u30c0
\n\u30fb\u84b8\u3057\u9d8f\u3068\u308f\u304b\u3081\u306e\u548c\u3048\u7269
\n\u63da\u3052\u7269\u3084\u8102\u8cea\u306e\u591a\u3044\u8089\u985e\u306f\u63a7\u3048\u3081\u306b\u3057\u3001\u84b8\u3059\u30fb\u716e\u308b\u30fb\u713c\u304f\u8abf\u7406\u6cd5\u3092\u9078\u3076\u3053\u3068\u304c\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/p>\n
\u30fb\u30a2\u30dc\u30ab\u30c9\u3001\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u3001\u30b4\u30dc\u30a6\u3001\u306b\u3093\u3058\u3093
\n\u30fb\u30ad\u30a6\u30a4\u3001\u308a\u3093\u3054\u3001\u30d0\u30ca\u30ca\u306a\u3069\u306e\u679c\u7269\u3082\u25ce
\n\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u306a\u98df\u6750\u3092\u6442\u308b\u3053\u3068\u3067\u3001\u4e2d\u6027\u8102\u80aa\u306e\u5438\u53ce\u3092\u3086\u308b\u3084\u304b\u306b\u3057\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n
\u98df\u4e8b\u3068\u4e26\u3093\u3067\u91cd\u8981\u306a\u306e\u304c\u3001\u65e5\u5e38\u7684\u306a\u904b\u52d5\u7fd2\u6163\u3067\u3059\u3002
\n\u8102\u80aa\u3092\u71c3\u3084\u3059\u306b\u306f\u3001\u7b4b\u8089\u3092\u4f7f\u3046\u3053\u3068\u304c\u4e0d\u53ef\u6b20\u3067\u3059\u3002<\/p>\n
\u30fb\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\uff081\u65e520\u301c30\u5206\u304c\u76ee\u5b89\uff09
\n\u30fb\u30b8\u30e7\u30ae\u30f3\u30b0\u3084\u30b5\u30a4\u30af\u30ea\u30f3\u30b0
\n\u30fb\u8efd\u3081\u306e\u30c0\u30f3\u30b9\u3084\u6c34\u6cf3\u306a\u3069
\n\u8102\u80aa\u71c3\u713c\u3092\u4fc3\u3059\u306b\u306f\u3001\u4e2d\u5f37\u5ea6\u3067\u7d99\u7d9a\u7684\u306a\u6709\u9178\u7d20\u904b\u52d5\u304c\u30d9\u30b9\u30c8\u3067\u3059\u3002<\/p>\n
\u30fb\u30a8\u30ec\u30d9\u30fc\u30bf\u30fc\u3067\u306f\u306a\u304f\u968e\u6bb5\u3092\u4f7f\u3046
\n\u30fb1\u99c5\u5206\u6b69\u304f\u7fd2\u6163\u3092\u3064\u3051\u308b
\n\u30fb\u6b6f\u78e8\u304d\u4e2d\u306b\u304b\u304b\u3068\u306e\u4e0a\u3052\u4e0b\u3052\u3092\u3059\u308b
\n\u300c\u306a\u304c\u3089\u904b\u52d5\u300d\u3067\u3082\u30011\u65e5\u306e\u6d3b\u52d5\u91cf\u3092\u5897\u3084\u3059\u3053\u3068\u304c\u8102\u80aa\u5bfe\u7b56\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n
\u904b\u52d5\u4e0d\u8db3\u306e\u307e\u307e\u9ad8\u30ab\u30ed\u30ea\u30fc\u306a\u98df\u751f\u6d3b\u3092\u7d9a\u3051\u308b\u3068\u3001\u4f59\u3063\u305f\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u4e2d\u6027\u8102\u80aa\u3068\u3057\u3066\u84c4\u7a4d\u3002
\n\u7d50\u679c\u7684\u306b\u3001\u5185\u81d3\u8102\u80aa\u304c\u5897\u3048\u3001\u8840\u4e2d\u306e\u4e2d\u6027\u8102\u80aa\u5024\u3082\u4e0a\u304c\u308b\u60aa\u5faa\u74b0\u306b\u3002<\/p>\n
![\"\"](\"http:\/\/qigws54330.rakkoserver.net\/wp-content\/uploads\/2025\/04\/IMG_0823-300x200.jpeg\")
<\/p>\n
\u98df\u4e8b\u3068\u5408\u308f\u305b\u3066\u898b\u76f4\u3057\u305f\u3044\u306e\u304c\u3001\u300c\u98f2\u307f\u7269\u300d\u3067\u3059\u3002<\/p>\n
\u30fb\u7dd1\u8336\uff1a\u30ab\u30c6\u30ad\u30f3\u304c\u8102\u80aa\u306e\u5438\u53ce\u3092\u6291\u3048\u308b
\n\u30fb\u30a6\u30fc\u30ed\u30f3\u8336\uff1a\u8102\u3063\u3053\u3044\u98df\u4e8b\u306e\u5f8c\u306b\u25ce
\n\u30fb\u70ad\u9178\u6c34\uff1a\u98df\u524d\u306b\u98f2\u3080\u3053\u3068\u3067\u6e80\u8179\u611fUP
\n\u7cd6\u5206\u304c\u5165\u3063\u3066\u3044\u306a\u3044\u3001\u30ce\u30f3\u30ab\u30ed\u30ea\u30fc\u30fb\u30ce\u30f3\u30b7\u30e5\u30ac\u30fc\u306e\u98f2\u307f\u7269\u3092\u9078\u3076\u306e\u304c\u30b3\u30c4\u3067\u3059\u3002<\/p>\n
\u30a2\u30eb\u30b3\u30fc\u30eb\u306f\u809d\u81d3\u3067\u4ee3\u8b1d\u3055\u308c\u308b\u904e\u7a0b\u3067\u4e2d\u6027\u8102\u80aa\u3092\u5408\u6210\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002
\n\u7279\u306b\u30d3\u30fc\u30eb\u3084\u30c1\u30e5\u30fc\u30cf\u30a4\u306a\u3069\u306f\u8981\u6ce8\u610f\u3002
\n\u98f2\u3080\u306a\u3089\u90312\u301c3\u56de\u3001\u7cd6\u8cea\u30bc\u30ed\u306e\u3082\u306e\u3092\u5c11\u91cf\u306b\u6291\u3048\u308b\u5de5\u592b\u3092\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n
\u6c34\u5206\u304c\u8db3\u308a\u306a\u3044\u3068\u3001\u8840\u6db2\u304c\u30c9\u30ed\u30c9\u30ed\u306b\u306a\u308a\u4e2d\u6027\u8102\u80aa\u3082\u5897\u52a0\u50be\u5411\u306b\u3002
\n1\u65e51.5\u301c2L\u306e\u6c34\u3092\u610f\u8b58\u7684\u306b\u6442\u308b\u3053\u3068\u3067\u3001\u4ee3\u8b1d\u3084\u30c7\u30c8\u30c3\u30af\u30b9\u52b9\u679c\u3082\u30a2\u30c3\u30d7\u3057\u307e\u3059\u3002<\/p>\n
\u4e2d\u6027\u8102\u80aa\u5024\u304c\u9ad8\u3044\u72b6\u614b\u304c\u7d9a\u304f\u3068\u3001\u8102\u8cea\u7570\u5e38\u75c7\u3068\u3044\u3046\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/p>\n
\u30fb\u4e2d\u6027\u8102\u80aa\u5024150mg\/dL\u4ee5\u4e0a\u306f\u8981\u6ce8\u610f
\n\u30fbLDL\uff08\u60aa\u7389\uff09\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3082\u4f75\u305b\u3066\u78ba\u8a8d
\n\u5065\u5eb7\u8a3a\u65ad\u3067\u6307\u6458\u3055\u308c\u305f\u5834\u5408\u306f\u3001\u751f\u6d3b\u6539\u5584\uff0b\u518d\u691c\u67fb\u3067\u6570\u5024\u306e\u5909\u5316\u3092\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n
\u4e2d\u6027\u8102\u80aa\u304c\u9ad8\u3044\u3068\u3001LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u5897\u52a0\u306b\u3082\u3064\u306a\u304c\u308a\u3001\u52d5\u8108\u786c\u5316\u306e\u30ea\u30b9\u30af\u304c\u500d\u5897\u3002
\n\u540c\u6642\u306b\u6570\u5024\u6539\u5584\u3092\u76ee\u6307\u3059\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n
\u5185\u81d3\u8102\u80aa\u304c\u5897\u3048\u308b\u3053\u3068\u3067\u3001\u8840\u7cd6\u5024\u30fb\u8840\u5727\u30fb\u8102\u8cea\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002
\n\u7d50\u679c\u3068\u3057\u3066\u4e2d\u6027\u8102\u80aa\u3082\u5897\u3048\u3001\u30e1\u30bf\u30dc\u30ea\u30c3\u30af\u30b7\u30f3\u30c9\u30ed\u30fc\u30e0\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/p>\n
\u65e5\u3005\u306e\u5c0f\u3055\u306a\u7fd2\u6163\u304c\u3001\u8840\u6db2\u4e2d\u306e\u4e2d\u6027\u8102\u80aa\u306b\u5927\u304d\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u3059\u3002<\/p>\n
\u30b9\u30c8\u30ec\u30b9\u304c\u7d9a\u304f\u3068\u3001\u30b3\u30eb\u30c1\u30be\u30fc\u30eb\u3068\u3044\u3046\u30db\u30eb\u30e2\u30f3\u304c\u5206\u6ccc\u3055\u308c\u3001\u8102\u80aa\u5408\u6210\u304c\u4fc3\u9032\u3055\u308c\u307e\u3059\u3002
\n\u30fb\u6df1\u547c\u5438
\n\u30fb\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0
\n\u30fb\u8da3\u5473\u306e\u6642\u9593\u3092\u6301\u3064 \u306a\u3069\u3067\u3001\u4e0a\u624b\u306b\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88\u3092\u3002<\/p>\n
\u7761\u7720\u4e0d\u8db3\u306f\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c\u2192\u8102\u80aa\u84c4\u7a4d\u3068\u3044\u3046\u60aa\u5faa\u74b0\u3092\u751f\u307f\u51fa\u3057\u307e\u3059\u3002
\n6\u301c7\u6642\u9593\u306e\u8cea\u306e\u826f\u3044\u7761\u7720\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n
\u6570\u5024\u3092\u898b\u3066\u7d42\u308f\u308a\u306b\u305b\u305a\u3001\u533b\u5e2b\u306e\u30a2\u30c9\u30d0\u30a4\u30b9\u3092\u3082\u3068\u306b\u6539\u5584\u306e\u65b9\u5411\u6027\u3092\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002
\n\u76ee\u6a19\u8a2d\u5b9a\u304c\u3067\u304d\u308b\u3068\u3001\u751f\u6d3b\u6539\u5584\u3082\u7d99\u7d9a\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n
\u653e\u3063\u3066\u304a\u304f\u3068\u3001\u4e2d\u6027\u8102\u80aa\u306e\u9ad8\u3055\u304c\u539f\u56e0\u3067\u3055\u307e\u3056\u307e\u306a\u75c5\u6c17\u304c\u5f15\u304d\u8d77\u3053\u3055\u308c\u307e\u3059\u3002<\/p>\n
\u8840\u4e2d\u306e\u4e2d\u6027\u8102\u80aa\u304c\u9ad8\u3044\u3068\u3001\u8840\u7ba1\u5185\u306b\u30d7\u30e9\u30fc\u30af\u304c\u6e9c\u307e\u308a\u3084\u3059\u304f\u306a\u308a\u3001\u8840\u6d41\u304c\u60aa\u5316\u2192\u52d5\u8108\u786c\u5316\u3078\u3002
\n\u5fc3\u7b4b\u6897\u585e\u3084\u8133\u6897\u585e\u306e\u5f15\u304d\u91d1\u306b\u306a\u308b\u305f\u3081\u3001\u65e9\u3081\u306e\u5bfe\u7b56\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n
\u4e2d\u6027\u8102\u80aa\u304c\u9ad8\u3044\u3068\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u50cd\u304d\u304c\u4f4e\u4e0b\u3057\u3001\u8840\u7cd6\u5024\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u304c\u60aa\u5316\u3002
\n\u7cd6\u5c3f\u75c5\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308b\u305f\u3081\u3001\u4f75\u305b\u3066\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n
\u8102\u8cea\u7570\u5e38\u304c\u9032\u884c\u3059\u308b\u3068\u3001\u5fc3\u81d3\u3078\u306e\u8840\u6d41\u304c\u6ede\u308a\u3001\u7a81\u7136\u306e\u5fc3\u7b4b\u6897\u585e\u306b\u7e4b\u304c\u308b\u3053\u3068\u3082\u3002
\n\u904b\u52d5\u30fb\u98df\u4e8b\u30fb\u30b9\u30c8\u30ec\u30b9\u7ba1\u7406\u3067\u3001\u65e5\u9803\u304b\u3089\u4e88\u9632\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n
\u6700\u5f8c\u306b\u3001\u6bce\u65e5\u306e\u98df\u4e8b\u3067\u3067\u304d\u308b\u4e2d\u6027\u8102\u80aa\u5bfe\u7b56\u306e\u30b3\u30c4\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n
1\u98df\u306e\u7406\u60f3\u30d0\u30e9\u30f3\u30b9\u306f\u3001
\n\u30fb\u4e3b\u98df\uff08\u7384\u7c73\u3084\u96d1\u7a40\uff09
\n\u30fb\u4e3b\u83dc\uff08\u9b5a\u3084\u8c46\u8150\uff09
\n\u30fb\u526f\u83dc\uff08\u91ce\u83dc\u305f\u3063\u3077\u308a\uff09\uff0b\u6c41\u7269
\n\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3092\u7de9\u3084\u304b\u306b\u3057\u3001\u8102\u80aa\u306e\u5408\u6210\u3092\u6291\u3048\u307e\u3059\u3002<\/p>\n
\u4e3b\u83dc\uff1a\u9752\u9b5a\u3084\u5927\u8c46\u88fd\u54c1\u4e2d\u5fc3\u306b\u3001\u690d\u7269\u6027\u305f\u3093\u3071\u304f\u8cea\u591a\u3081
\n\u526f\u83dc\uff1a\u6d77\u85fb\u30fb\u304d\u306e\u3053\u30fb\u6839\u83dc\u3092\u7a4d\u6975\u7684\u306b\u53d6\u308a\u5165\u308c\u307e\u3057\u3087\u3046\u3002<\/p>\n
\u6975\u7aef\u306a\u7cd6\u8cea\u5236\u9650\u3084\u65ad\u98df\u306f\u3001\u4e2d\u6027\u8102\u80aa\u3092\u4e00\u6642\u7684\u306b\u6e1b\u3089\u305b\u3066\u3082\u30ea\u30d0\u30a6\u30f3\u30c9\u3084\u4ee3\u8b1d\u306e\u4f4e\u4e0b\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002
\n\u7121\u7406\u306a\u304f\u3001\u6301\u7d9a\u53ef\u80fd\u306a\u65b9\u6cd5\u3067\u306e\u6539\u5584\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"
\u4e2d\u6027\u8102\u80aa\u3092\u4e0b\u3052\u308b\u305f\u3081\u306e\u52b9\u679c\u7684\u306a\u98df\u4e8b\u6cd5 \u5065\u5eb7\u8a3a\u65ad\u3067\u300c\u4e2d\u6027\u8102\u80aa\u304c\u9ad8\u3044\u300d\u3068\u6307\u6458\u3055\u308c\u305f\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f \u4e2d\u6027\u8102\u80aa\u304c\u9ad8\u3044\u72b6\u614b\u3092\u653e\u7f6e\u3059\u308b\u3068\u3001\u52d5\u8108\u786c\u5316\u3084\u7cd6\u5c3f\u75c5\u3001\u5fc3\u75be\u60a3\u306a\u3069\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002 \u3057\u304b\u3057\u3001\u65e5\u3005\u306e\u98df\u4e8b\u3092\u898b\u76f4\u3059\u3060\u3051\u3067\u3001\u4e2d\u6027 […]<\/p>\n","protected":false},"author":2,"featured_media":59,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-82","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/wuhlaurh.icu\/index.php?rest_route=\/wp\/v2\/posts\/82","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wuhlaurh.icu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wuhlaurh.icu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wuhlaurh.icu\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/wuhlaurh.icu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=82"}],"version-history":[{"count":0,"href":"https:\/\/wuhlaurh.icu\/index.php?rest_route=\/wp\/v2\/posts\/82\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wuhlaurh.icu\/index.php?rest_route=\/"}],"wp:attachment":[{"href":"https:\/\/wuhlaurh.icu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=82"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wuhlaurh.icu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=82"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wuhlaurh.icu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=82"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}